values exploration

https://www.psychologytoday.com/us/tests/personality/values-profile

https://positivepsychology.com/values-questionnaire/
https://www.edutopia.org/blog/helping-your-students-identify-their-values-maurice-elias

Journal

https://positivepsychology.com/gratitude-journal/
https://learning.blogs.nytimes.com/2014/11/13/500-prompts-for-narrative-and-personal-writing/

https://www.misd.net/languageart/grammarinaction/501writingprompts.pdf

https://www.viacharacter.org/character-strengths
https://greatergood.berkeley.edu/article/item/how_to_help_young_people_transition_into_adulthood